Primal Fitness

This episode is all about fitness and nutrition with fitness guru Matt Roberts. Mats a Ex soldier who has lead a full on life with the British army and being a farther as well and a multiple winner with spartan races . 

He has now turned a corner in his life and on to bigger things he's Fitness and Nutrition being the main bag. if you want any more info you can get him on Facebook and Instagram @pfmattroberts  and Primal Fitness.